MOTIVATE ALL TO ACHIEVE

MOTIVATION

Motivation is an internal state that propels individuals to engage in goal-directed behavior

EXAMPLE:

If you tell your kids, your spouse or your employees that they are too stupid to do a certain thing, not talented enough, that they’re doing it all wrong, then you have killed all their aspirations right there in the beginning—if they are unfortunate enough to believe you. 

On the other hand, if you use encouragement, make it seem easy, tell them that nobody is born a master at his craft and that with patience and consistency they can hone their skill, then the outcome will look quite different.

DEMOTIVATION

Demotivation is a feeling of losing interest and enthusiasm for something, such as work, and can cause a desire to give up. 

So with these examples and description 

"Do Motivate people rather than Demotivating"

EXCEL WITH AI

 Here are the tools or software mentioned below to use AI in Excel

POWER QUERY

Power query is used to convert PDF to Excel and the same is used to gather report and easy to consolidate

PICTURE TECHNOLOGY

EXCEL AI

EXCEL ANALYSE DATA AI

CLAUDE AI

This is a tool used to provide the report in word and provide good summary within 5 seconds as well. This saves the time of analyzing the excel data. 

DATA SQUIRREL

This is a tool used to analyze the Excel data and provide number of insights and reports, charts and presentation of data as required within seconds of time

Auto clean of the blanks, or unwanted spaces in Excel can be done within seconds

CHATGPT

AUTOMATE X

The above-mentioned tools or software's is used in Excel to get the following within seconds

• Data analyze and provide summary 
• Provide more than 30 Nos of insights with available data in excel 

There are lot more to learn if our minds are open to learn new things around us.

SHUT DOWN WORK

The shut down activities are classified as follows 

1. Pre plan 

2. Execution 

3. Post plan and commissionin

PROFESSIONAL WAY TO MANAGE PROJECT

PROFESSIONAL WAY TO MANAGE PROJECT

1. Speak good language to colleague and team

2. Do explain the requirements and get the requirements from team

3. Follow up with regular intervals with professional words to make team strong and familiar with their works

4. Do exchange all the information across team to understand the project and get the ideas of project.

5. Inform and give free hands to team to  get all the works done on projects

Better communication with better language involves all the stakeholders of project to concentrate and close the project as early as possible 

My Jog of 1000Km

84 YOGA POSES

 Here listed 84 most popular yoga poses 

1. Dhanurasana ( Bow Pose )
2. Bhujangasana ( Cobra Pose)
3. Sirasasana (Head Stand)
4. Padmasana
5. Utthita Parsvakonasana (Extended Side angle)
6. Natarajasana
7. Siddhasana
8. Vajrasana
9. Veerabhadrasana
10. Halasana - Roll Back
11. Chakrasana
12. Tadasana
13. Navasana
14. Surya Namaskar
15. Bhairavasana
16. Paschimottanasana ( Forward Bend)
17. Setu Bandha sarvangasana (Bridge Pose)
18. Ustrasana
19. Salabhasana
20. Gomukhasana
21. Sarvangasana
22. Trikonasana
23. Upavista Konasana
24. Viparita Dandasan
25. Asthanga Namaskara 
26. Virksasana ( 1 leg Namskar)
27. Baddha Konasana
28. Shavasana
29. Uttanasana
30. Utkatasana
31. Adho Mukha Shavasana
32. Anatasana ( Vishnu Pose)
33. Chaturanga Dandasana (Four limbe staff pose )
34. Dandasana
35. Svastikasana
36. Bidalasana
37. Grabha Pindasana
38. Garudasana ( Eagle Pose)
39. Janu Sirasasana (Head to Knee Pose forward bending)
40. Jathara Parivartasana (Belly Twist)
41. Kraunchasana (Heron Pose)
42. Anjaneyasana (Cresent Moon pose)
43. Urdhva Mukha Shvanasana (Upward facing dog)
44. Parshvottanasana (Intense Side Stretch)
45. Eka pada Rajakpotasana (Pigeon Pose)
46. Bakasana (Crow pose)
47. Matsyasana (Fish pose)
48. Parighasana (Gate pose)
49. Split pose (Gymnastics)
50. Sukhasana (Easy pose)
51. Utthita Padangusthasana (Standing big toe holder)
52. Simhasana (Lion pose)
53. Trivikramasana (Three strides pose)
54. Ardha Chandrasana (Half moon pose)
55. Balasana ( Child pose)
56. Bharadvajasana (Twisting Asana)
57. Bhekasana (Frog pose)
58. Hanumanasana (Monkey pose)
59. Malasana (Squatting pose)
60. Mayuasana (Peacock pose)
61. Supta Padangusthasana (Reclining hand to big toe)
62. Duruvasana (Advanced standing pose)
63. Kapotasana 
64. Kurmasana (Tortoise pose)
65. Matsyendrasana (Lord of fish pose)
66. Vrischikasana (Scorpio pose)
67. Tittibhasana (Butterfly pose)
68. Gorakshasana (Cowheard pose)
69. Marichyasana ( Twist asana)
70. Tulasana/ Dolasana (Hand swing pose)
    
71. Virasana (Hero pose)
72. Astavakrasana (Eight angle pose)
73. Kukkutasana (Rooster posture)
74. Pasasana (Noose pose)
75. Utthita Vasisthasana (Side plank pose with balancing)
76. Viparita karani (Legs up with wall pose)
77. Yoganidrasana (Yogic sleep pose)
78. Adho Mukha Vrksasana (Hand Stand)
79. Bhujapidasana (Shoulder press)
80. Koundinyasana (Hand balancing pose)
81. Lolasana (Pendant pose)
82. Makarasana (Crocodile pose)
83. Prasarita padottanasana
84. Akarna Dhanurasana (Archer pose)

HOME AUTOMATION - LEGRAND LIVING NOW

Here Enclosed the Switch board model that I am working for reference.

Modular Switches | Home Automation | Switch Board | IoT Devices (legrand.co.in)